{"id":5376,"date":"2021-04-02T10:00:00","date_gmt":"2021-04-02T02:00:00","guid":{"rendered":"https:\/\/www.ramma.net\/?p=5376"},"modified":"2021-11-16T19:03:56","modified_gmt":"2021-11-16T11:03:56","slug":"%e5%be%9e%e5%9b%9e%e9%a1%a7%e6%81%a9%e5%85%b8%e5%88%b0%e9%87%8d%e5%b0%8b%e5%b9%b3%e5%ae%89","status":"publish","type":"post","link":"https:\/\/www.ramma.net\/?p=5376","title":{"rendered":"\u5f9e\u56de\u9867\u6069\u5178\u5230\u91cd\u5c0b\u5e73\u5b89"},"content":{"rendered":"\n<p>\u7576\u7814\u7fd2\u5230\u8036\u7a4c\u6210\u9577\u7684\u5730\u65b9\u62ff\u6492\u52d2\u6642\uff0c\u6211\u767c\u73fe\u4e00\u4e9b\u6709\u8da3\u7684\u9ede\u5b50\uff0c\u5c31\u662f\u5979\u7684\u5730\u7406\u74b0\u5883\u6709\u591a\u65b9\u9762\u8207\u6211\u5011\u7684\u57ce\u5e02\u2500\u2500\u9999\u6e2f\u5f88\u76f8\u4f3c\u3002<\/p>\n\n\n\n<p>\u62ff\u6492\u52d2\u4e0d\u55ae\u662f\u4e3b\u8036\u7a4c\u6210\u9577\u7684\u5730\u65b9\uff0c\u4e5f\u662f\u4ed6\u6700\u521d\u50b3\u9053\u7684\u5730\u65b9\u3002\u5979\u7684\u5730\u7406\u74b0\u5883\u6709\u5169\u5927\u512a\u9ede\u3002\u5176\u4e00\u662f\u6709\u6eab\u548c\u3001\u9069\u4e2d\u7684\u5929\u6c23\uff0c\u5f88\u9069\u5408\u5c45\u4f4f\uff1b\u5176\u4e8c\u662f\u6709\u6578\u689d\u8cbf\u6613\u5927\u9053\u901a\u904e\uff0c\u4ea4\u901a\u65b9\u4fbf\u3002\u800c\u5979\u6700\u5927\u7684\u7f3a\u9ede\u662f\u7f3a\u4e4f\u5145\u8db3\u6c34\u6e90\uff0c\u57ce\u4e2d\u53ea\u6709\u4e00\u53e3\u6c34\u4e95\uff0c\u5e78\u800c\u4f4d\u65bc\u5317\u65b9\uff0c\u6709\u8db3\u5920\u7684\u96e8\u91cf\u3002\u540c\u6642\u62ff\u6492\u52d2\u4f4d\u65bc\u52a0\u5229\u5229\u5357\u90e8\u7684\u5c71\u8c37\u4e2d\uff0c\u88ab\u5341\u4e94\u5ea7\u5c0f\u5c71\u5305\u570d\uff0c\u74b0\u5883\u5f88\u7f8e\u9e97\u3002\u76f8\u4fe1\u5c11\u5e74\u8036\u7a4c\u53ea\u8981\u722c\u4e0a\u9644\u8fd1\u7684\u5c71\u982d\uff0c\u5c31\u53ef\u4ee5\u770b\u5230\u5f88\u591a\u5730\u65b9\u3002<\/p>\n\n\n\n<p>\u96d6\u7136\u8056\u7d93\u4e2d\u6c92\u6709\u8a18\u8f09\u8036\u7a4c\u5728\u62ff\u6492\u52d2\u5982\u4f55\u6210\u9577\uff0c\u4f46\u76f8\u4fe1\u4ed6\u53ef\u4ee5\u5728\u9019\u88e1\u89c0\u770b\u4eba\u9593\u767e\u614b\u3002\u5305\u62ec\u8fb2\u592b\u5de5\u4f5c\u3001\u4e94\u7a40\u6210\u719f\u3001\u8461\u8404\u5712\u8c50\u6536\u3001\u7267\u4eba\u7267\u7f8a\u3001\u82b1\u679c\u5967\u79d8\u3001\u82a5\u83dc\u7a2e\u6210\u9577\u7b49\u7b49\u3002\u800c\u8036\u7a4c\u65e5\u5f8c\u50b3\u9053\u7684\u6bd4\u55bb\uff0c\u5c31\u662f\u7d93\u5e38\u5f15\u7528\u9019\u4e9b\u81ea\u7136\u73fe\u8c61\u3002<\/p>\n\n\n\n<p>\u5927\u5bb6\u90fd\u61c9\u8a72\u8a8d\u540c\uff0c\u6211\u5011\u7684\u795e\u662f\u4e00\u4f4d\u6975\u5176\u6177\u6168\u7684\u795e\uff01\u6211\u5011\u4e0d\u55ae\u6b62\u5f9e\u5927\u81ea\u7136\u53ef\u4ee5\u770b\u898b\u795e\u7684\u8c50\u76db\u548c\u6177\u6168\uff0c\u5c31\u662f\u56de\u9867\u767e\u591a\u5e74\u4f86\uff0c\u795e\u5c0d\u6211\u5011\u7684\u9999\u6e2f\u6709\u8c50\u5bcc\u7684\u795d\u798f\uff0c\u4e26\u5e6b\u52a9\u6211\u5011\u8de8\u904e\u4e00\u500b\u53c8\u4e00\u500b\u98a8\u66b4\u548c\u56f0\u96e3\uff0c\u5c31\u5df2\u7d93\u53ef\u4ee5\u9ad4\u6703\u5f97\u5230\u3002<\/p>\n\n\n<div class=\"box_yellow\">\u3010\u98a8\u96e8\u5ff5\u9999\u6e2f\u3011<br>\u8a69\u96c6\uff1a\u9f4a\u5531\u65b0\u6b4c\u7b2c4\u96c6<p><\/p>\n<p>\u5728\u9019\u88e1\u5929\u5929\u4eab\u7e41\u69ae\uff0c\u8a66\u554f\u5f9e\u524d\u8ab0\u6703\u9810\u6e2c\uff1b<br>\u975c\u6084\u6084\u4e09\u5169\u7834\u6f01\u8239\uff0c\u52e4\u52de\u505a\u5de5\u4e0d\u8a08\u96e8\u6216\u6674\u3002<br>\u7d93\u904e\u590f\u79cb\u51ac\uff0c\u98a8\u5b63\u7e31\u7121\u60c5\uff0c\u8f49\u773c\u53e2\u6797\u6cb9\u7136\u8302\u751f\uff1b<br>\u5728\u9019\u88e1\u611f\u6b4e\u5929\u932f\u611b\uff0c\u539f\u4f86\u6839\u5df2\u7a2e\u690d\u571f\u88e1\u3002<\/p>\n<p>\u8b93\u9019\u88e1\u958b\u62d3\u65b0\u9762\u8c8c\uff0c\u4e0d\u6015\u5fac\u5fa8\u8f3f\u8ad6\u5165\u4fb5\uff1b<br>\u76e1\u4f60\u6211\u6182\u570b\u611b\u6c11\u60c5\uff0c\u5c0b\u6c42\u6a39\u8d77\u9999\u6e2f\u65b0\u91cc\u7a0b\u3002<br>\u52aa\u529b\u5171\u62b5\u64cb\u98a8\u96e8\u518d\u4f86\u81e8\uff0c\u4e0d\u6015\u96f7\u9cf4\u6416\u64bc\u56db\u65b9\uff1b<br>\u9858\u5230\u8655\u64c1\u6234\u771f\u8207\u7f8e\uff1a\u7948\u6c42\u5929\u570b\u904d\u690d\u5fc3\u88e1\u3002<\/p>\n<p>\u526f\u6b4c\uff1a\u6191\u4fe1\u8207\u611b\u6368\u5df1\u70ba\u4eba\u7fa4\uff0c\u80fd\u6230\u52dd\u61fc\u6015\u56f0\u60d1\uff1b<br>\u3000\u3000\u3000\u9f4a\u737b\u4e0a\u4fe1\u5fc3\u3001\u5fe0\u5fc3\u3001\u71b1\u8aa0\uff0c\u660e\u65e5\u71e6\u721b\u5171\u540c\u5275\u3002<\/p>\n<p>\u9858\u9019\u88e1\u5343\u767e\u4fe1\u5f92\u5011\uff0c\u62b5\u6297\u6d2a\u6d41\u52e4\u8b80\u8056\u7d93\uff1b<br>\u9047\u8a66\u63a2\u514b\u52dd\u5230\u9ece\u660e\uff0c\u7948\u6c42\u4e0a\u4e3b\u770b\u9867\u8cdc\u592a\u5e73\u3002<br>\u5354\u529b\u505a\u898b\u8b49\uff0c\u77e2\u5fd7\u4e0d\u96e2\u7fa4\uff0c\u5b88\u4fe1\u8654\u8aa0\u884c\u9053\u71b1\u5fc3\uff1b<br>\u9858\u4e16\u754c\u559c\u898b\u5149\u7167\u904d\uff0c\u9f4a\u4f86\u5ba3\u8b1b\u76fc\u671b\u5b89\u6170\u3002<\/p>\n<div class=\"lyte-wrapper-audio\" style=\"width:420px;max-width:100%;overflow:hidden;height:38px;margin:5px;\"><div class=\"lyMe lyte-audio\" id=\"WYL_d5NdO9PbOhg\"><div id=\"lyte_d5NdO9PbOhg\" data-src=\"\/\/i.ytimg.com\/vi\/d5NdO9PbOhg\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/d5NdO9PbOhg\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/d5NdO9PbOhg\/0.jpg\" alt=\"YouTube video thumbnail\" width=\"420\" height=\"18\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/div>\n\n\n<p>\u795e\u4e00\u76f4\u8cdc\u798f\u7d66\u9999\u6e2f\u3002\u886a\u8b93\u6211\u5011\u5f9e\u6f01\u6e2f\u767c\u5c55\u6210\u70ba\u7e41\u69ae\u7684\u90fd\u5e02\uff1b\u9019\u88e1\u6709\u4e9e\u71b1\u5e36\u7684\u5929\u6c23\uff0c\u6709\u767c\u9054\u7684\u4ea4\u901a\u7db2\u7d61\uff0c\u53c8\u662f\u5546\u8cbf\u7684\u6a1e\u9215\uff0c\u5438\u5f15\u4e86\u4e16\u754c\u5404\u5730\u7684\u4eba\u524d\u4f86\u751f\u6d3b\u6216\u7d93\u5546\uff1b\u8b93\u6211\u5011\u5728\u9019\u88e1\u751f\u6d3b\u53ef\u4ee5\u653e\u773c\u4e16\u754c\uff0c\u80fd\u5bb9\u6613\u5b78\u7fd2\u5230\u5404\u6a23\u7684\u4e8b\u7269\u3002\u6211\u5011\u53ef\u4ee5\u5728\u4e00\u500b\u5b89\u5168\u548c\u7a69\u5b9a\u7684\u74b0\u5883\u4e2d\u751f\u6d3b\u548c\u4fe1\u4e3b\uff0c\u771f\u7684\u975e\u5e38\u5e78\u798f\u3002<\/p>\n\n\n\n<p>\u4f46\u6211\u5011\u6709\u6c92\u6709\u8eab\u5728\u798f\u4e2d\u4e0d\u77e5\u798f\uff0c\u6c92\u6709\u56e0\u5df2\u7d93\u4eab\u53d7\u5230\u7684\u9019\u4e00\u5207\u798f\u6c23\u800c\u611f\u6069\uff1f<\/p>\n\n\n\n<p>\u4f46\u9858\u6211\u5011\u90fd\u6709\u5728\u6211\u5011\u7684\u57ce\u5e02\u7e41\u69ae\u3001\u5bcc\u8db3\u548c\u5b89\u7a69\u7684\u6642\u5019\uff0c\u6709\u597d\u597d\u7684\u5b78\u7fd2\u8056\u7d93\u548c\u6210\u9577\uff0c\u6709\u5c0d\u795e\u76e1\u5fe0\uff0c\u53bb\u4e8b\u5949\u886a\u3001\u53bb\u670d\u4f8d\u4eba\uff0c\u4e26\u8207\u5f1f\u5144\u59ca\u59b9\u4e00\u540c\u5efa\u7acb\u6559\u6703\u3002<\/p>\n\n\n\n<p>\u4eca\u65e5\u6211\u5011\u7684\u57ce\u5e02\u56e0\u70ba\u653f\u6cbb\u74b0\u5883\u7684\u6539\u8b8a\u3001\u75ab\u60c5\u56f0\u64fe\u53ca\u7d93\u6fdf\u6ed1\u843d\uff0c\u4eba\u4eba\u90fd\u64d4\u6182\u524d\u666f\uff0c\u4f60\u6709\u6c92\u6709\u88ab\u5f71\u97ff\u800c\u8b8a\u5f97\u6beb\u7121\u751f\u6c23\u3001\u5931\u671b\u6216\u8005\u6050\u614c\uff0c\u800c\u5931\u53bb\u5f80\u65e5\u90a3\u4efd\u5e73\u5b89\u548c\u76fc\u671b\uff1f<\/p>\n\n\n\n<p>\u6211\u5011\u662f\u5426\u64c1\u6709\u592a\u591a\u3001\u592a\u5e78\u798f\uff0c\u4ee5\u70ba\u795e\u7684\u6069\u5178\u662f\u7406\u6240\u7576\u7136\uff0c\u800c\u6182\u616e\u6216\u5bb3\u6015\u5931\u53bb\uff1f<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u300c\u8036\u548c\u83ef\u6240\u8cdc\u7684\u798f\u4f7f\u4eba\u5bcc\u8db3\uff0c\u4e26\u4e0d\u52a0\u4e0a\u6182\u616e\u3002\u300d<\/p><cite>\u7bb4\u8a00<strong> 10:22<\/strong><\/cite><\/blockquote>\n\n\n\n<p>\u6c92\u6709\u795e\u7684\u4eba\u4f9d\u4ed7\u52e2\u529b\u548c\u8ca1\u5bcc\u4f86\u5c0b\u6c42\u5e73\u5b89\uff1b\u795e\u7684\u5152\u5973\u5247\u662f\u4ee5\u6709\u795e\u7684\u540c\u5728\u70ba\u6700\u5927\u7684\u6eff\u8db3\u548c\u559c\u6a02\u3002\u6182\u616e\u4e26\u975e\u795e\u8cdc\u798f\u7684\u5167\u6db5\uff0c\u800c\u662f\u4eba\u9060\u96e2\u795e\uff0c\u6182\u616e\u624d\u589e\u591a\u3002<\/p>\n\n\n\n<p>\u5176\u5be6\u4f60\u7684\u5e73\u5b89\u662f\u5efa\u7acb\u5728\u751a\u9ebc\u57fa\u790e\u4e0a\uff1f\u662f\u653f\u6cbb\u74b0\u5883\uff1f\u662f\u7d93\u6fdf\uff1f\u662f\u5065\u5eb7\uff1f\u662f\u524d\u9014\uff1f<\/p>\n\n\n<div class=\"box_yellow\">\u3010\u5e73\u5b89\u3011<br>\u8a69\u96c6\uff1a\u9f4a\u5531\u65b0\u6b4c\u7b2c 5 \u96c6<p><\/p>\n<p>\u5e73\u5b89\uff0c\u662f\u6211\u5fc3\u4e2d\u4e0d\u518d\u6182\u616e\uff0c<br>\u5e73\u5b89\uff0c\u75b2\u5026\u6291\u9b31\u82e6\u60f1\u76e1\u9664\uff0c<br>\u5e73\u5b89\uff0c\u7336\u4f3c\u98db\u9df9\u7a7a\u4e2d\u8d77\u821e\uff0c<br>\u5e73\u5b89\uff0c\u552f\u7368\u4e3b\u53ef\u8cde\u8cdc\u3002<\/p>\n<p>\u5e73\u5b89\uff0c\u9047\u5230\u98a8\u96aa\u4e0d\u89ba\u9a5a\u61fc\uff0c<br>\u5e73\u5b89\uff0c\u4ec7\u6068\u7d1b\u722d\u4e0d\u518d\u4f34\u96a8\uff0c<br>\u5e73\u5b89\uff0c\u7121\u6578\u7f6a\u5b7d\u5df2\u5f97\u5bec\u6055\uff0c<br>\u5e73\u5b89\uff0c\u552f\u7368\u4e3b\u53ef\u8cde\u8cdc\u3002<\/p>\n<div class=\"lyte-wrapper-audio\" style=\"width:420px;max-width:100%;overflow:hidden;height:38px;margin:5px;\"><div class=\"lyMe lyte-audio\" id=\"WYL_-5wA36Rw7DM\"><div id=\"lyte_-5wA36Rw7DM\" data-src=\"\/\/i.ytimg.com\/vi\/-5wA36Rw7DM\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/-5wA36Rw7DM\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/-5wA36Rw7DM\/0.jpg\" alt=\"YouTube video thumbnail\" width=\"420\" height=\"18\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/div>\n\n\n<p>\u4e0a\u9762\u6b4c\u8a5e\u4e2d\u63d0\u53ca\uff0c\u5e73\u5b89\u662f\u9047\u5230\u98a8\u96aa\u4e0d\u89ba\u9a5a\u61fc\uff1b\u5e73\u5b89\u662f\u6c92\u6709\u4ec7\u6068\u548c\u7d1b\u722d\uff1b\u5e73\u5b89\u662f\u6211\u5011\u7684\u7f6a\u5b7d\u5f97\u5230\u4e86\u795e\u7684\u5bec\u6055\uff0c\u7576\u7136\u4ea6\u90fd\u5305\u62ec\u6211\u5011\u5bec\u6055\u5225\u4eba\u3002<\/p>\n\n\n\n<p>\u800c\u66f4\u91cd\u8981\u7684\u63d0\u9192\u662f\u2014\u2014\u5e73\u5b89\uff0c\u552f\u7368\u4e3b\u53ef\u8cde\u8cdc\uff01<\/p>\n\n\n\n<p>\u4eca\u65e5\u4e16\u4eba\u90fd\u56e0\u70ba\u653f\u6cbb\u3001\u75ab\u60c5\u3001\u7d93\u6fdf\u3001\u524d\u9014\u7b49\u7b49\uff0c\u800c\u6050\u61fc\u4e0d\u5b89\uff0c\u5931\u53bb\u76fc\u671b\u548c\u5e73\u5b89\u3002\u4f46\u4e3b\u8036\u7a4c\u61c9\u8a31\u6211\u5011\u8aaa\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u300c\u4f60\u5011\u8981\u5148\u6c42\u795e\u7684\u570b\u548c\u795e\u7684\u7fa9\uff0c\u9019\u4e9b\u6771\u897f\u90fd\u8981\u52a0\u7d66\u4f60\u5011\u4e86\u3002\u300d<\/p><cite>\u99ac\u592a\u798f\u97f3<strong>6:33<\/strong><\/cite><\/blockquote>\n\n\n<div class=\"box_yellow\">\u3010\u5148\u6c42\u7942\u7684\u570b\u548c\u7fa9\u3011<br>\u8a69\u96c6\uff1a\u7f8e\u6a02\u980c\uff0c85<p><\/p>\n<p>\u4f60\u5011\u8981\u5148\u6c42\u7942\u7684\u570b\u548c\u7942\u7684\u7fa9\uff0c<br>\u9019\u4e9b\u6771\u897f\u90fd\u8981\u52a0\u7d66\u4f60\u5011\uff0c<br>\u54c8\u5229\u8def\uff0c\u54c8\u5229\u8def\u4e9e\u3002<\/p>\n<div class=\"lyte-wrapper-audio\" style=\"width:420px;max-width:100%;overflow:hidden;height:38px;margin:5px;\"><div class=\"lyMe lyte-audio\" id=\"WYL_rJ9neRGlwHw\"><div id=\"lyte_rJ9neRGlwHw\" data-src=\"\/\/i.ytimg.com\/vi\/rJ9neRGlwHw\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div 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style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/div>\n\n\n<p>\u4e3b\u8036\u7a4c\u63d0\u9192\u6211\u5011\uff0c\u57fa\u7763\u5f92\u5728\u4e16\u4e0d\u662f\u4ee5\u8ffd\u6c42\u4e16\u754c\u7684\u7a69\u5b9a\u3001\u7d93\u6fdf\u3001\u7269\u8cea\u751f\u6d3b\u3001\u6709\u7f8e\u597d\u7684\u767c\u5c55\u524d\u666f\u70ba\u6eff\u8db3\uff0c\u70ba\u5e73\u5b89\u7684\u57fa\u790e\u3002\u800c\u662f\u8981\u6211\u5011\u8207\u4ed6\u6709\u89aa\u5bc6\u7684\u95dc\u4fc2\uff1b\u4e26\u8981\u5148\u6c42\u795e\u7684\u570b\u548c\u7fa9\uff0c\u8981\u5168\u5fc3\u53bb\u6c42\uff0c\u8feb\u5207\u76e1\u5fc3\u5730\u53bb\u6c42\uff0c\u66f4\u8981\u4ee5\u7942\u7684\u570b\u70ba\u4e00\u5207\u7684\u512a\u5148\u3002\u56e0\u70ba\u795e\u7684\u570b\u548c\u7fa9\u662f\u6211\u5011\u751f\u547d\u6295\u8cc7\u7684\u60df\u4e00\u65b9\u5411\uff0c\u624d\u6709\u6c38\u9060\u7684\u50f9\u503c\u548c\u5b89\u5b9a\u3002\u795e\u570b\u7684\u5b50\u6c11\u53ea\u8981\u8ffd\u6c42\u795e\u7684\u570b\u548c\u7fa9\uff0c\u6240\u5f97\u8457\u7684\u4e0d\u53ea\u662f\u795e\u7684\u570b\u548c\u7fa9\uff0c\u800c\u662f\u9023\u5e36\u4e5f\u984d\u5916\u5f97\u8457\u4e86\u751f\u6d3b\u7684\u5fc5\u9700\u4f9b\u61c9\u548c\u74b0\u5883\u3002<\/p>\n\n\n\n<p>\u89aa\u611b\u7684\u4e3b\u8036\u7a4c\uff0c\u4eca\u65e5\u6211\u5011\u7684\u57ce\u5e02\u653f\u6cbb\u8b8a\u5929\u3001\u75ab\u60c5\u5f4c\u6f2b\u5168\u7403\u3001\u7d93\u6fdf\u74b0\u5883\u8d8a\u4f86\u8d8a\u5dee\uff0c\u6211\u5011\u73fe\u5728\u7d93\u5e38\u53ea\u70ba\u9019\u4e9b\u5730\u4e0a\u7684\u4e8b\u53bb\u5411\u4f60\u7948\u6c42\u5e6b\u52a9\u3002\u6c42\u4e3b\u6190\u61ab\uff0c\u6211\u5011\u5c07\u6240\u6709\u773c\u5149\u90fd\u653e\u5728\u5730\u4e0a\u7684\u4e8b\uff0c\u53ca\u81ea\u5df1\u7684\u4e8b\u4e0a\uff0c\u800c\u5931\u53bb\u4f60\u6240\u8cdc\u7684\u5e73\u5b89\u3002\u4f46\u4f60\u8aaa\u904e\u6211\u5011\u5730\u4e0a\u7684\u4e8b\u90fd\u6703\u904e\u53bb\uff0c\u552f\u6709\u795e\u7684\u570b\u6703\u6c38\u9060\u9577\u5b58\u3002\u4e3b\u554a\uff0c\u5c31\u6c42\u4f60\u5e6b\u52a9\u6211\u5011\u5c07\u773c\u5149\u4e26\u5fc3\u601d\u610f\u5ff5\u90fd\u8f49\u56de\uff0c\u91cd\u65b0\u653e\u56de\u5efa\u7acb\u795e\u570b\u7684\u4e8b\u4e0a\uff0c\u91cd\u62fe\u4f60\u6240\u8cdc\u7684\u5e73\u5b89\u548c\u559c\u6a02\uff0c\u4e26\u4fe1\u9760\u4f60\u7684\u4f9b\u61c9\u3002\u6c42\u4e3b\u5e6b\u52a9\u6211\u5011\u3002\u963f\u9580\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u795e\u4e00\u76f4\u8cdc\u798f\u7d66\u9999\u6e2f\u3002\u4f46\u4eca\u65e5\u6211\u5011\u7684\u57ce\u5e02\u56e0\u70ba\u653f\u6cbb\u74b0\u5883\u7684\u6539\u8b8a\u3001\u75ab\u60c5\u56f0\u64fe\u53ca\u7d93\u6fdf\u6ed1\u843d\uff0c\u4eba\u4eba\u90fd\u64d4\u6182\u524d\u666f\uff0c\u4f60\u6709\u6c92\u6709\u88ab\u5f71\u97ff\u800c\u8b8a\u5f97\u6beb\u7121\u751f\u6c23\u3001\u5931\u671b\u6216\u8005\u6050\u614c\uff0c\u800c\u5931\u53bb\u5f80\u65e5\u90a3\u4efd\u5e73\u5b89\u548c\u76fc\u671b\uff1f<\/p>\n","protected":false},"author":1,"featured_media":5404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[67,22],"tags":[37,195],"class_list":["post-5376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-spirituality","category-spiritual-growing","tag-37","tag-195"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ramma.net\/index.php?rest_route=\/wp\/v2\/posts\/5376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ramma.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ramma.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ramma.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ramma.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5376"}],"version-history":[{"count":30,"href":"https:\/\/www.ramma.net\/index.php?rest_route=\/wp\/v2\/posts\/5376\/revisions"}],"predecessor-version":[{"id":5906,"href":"https:\/\/www.ramma.net\/index.php?rest_route=\/wp\/v2\/posts\/5376\/revisions\/5906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ramma.net\/index.php?rest_route=\/wp\/v2\/media\/5404"}],"wp:attachment":[{"href":"https:\/\/www.ramma.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ramma.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ramma.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}